How to Wild Swim : What to Know Before Taking the Plunge

The manual every amateur wild swimmer needs to read before diving in. Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the perfect practical foundation to help you find your perfect adventure and achieve your goal. This body conditioning sport is praised for not only making us stronger and healthier but also happier too. Wetsuits are optional, in fact no expensive gear is essential. Nailing the how-to, however, is key. Expert wild swimmer Ella Foote offers the ultimate guide to mastering the practicalities and techniques, and answers your most frequently asked questions so that you can feel safe, have fun, and re-energize. So no matter what your goal - short wild swims and weekend breaks, to full adventure swimming expeditions and off-grid holidays - dive right in and submerge yourself in the wild, watery pages of this fearless book.Author: Foote, Ella,author
Contributors: Foote, Ella,author
Binding: hardcover
Number Of Pages: 160
Publication Date:
Release Date:
Languages: English,Published,English,Original Language
Published/Release Date: 2 Nov 2023
Bic Classification: Exercise & workout books, Swimming & diving, Active outdoor pursuits
bicCode:
Format: Hardback
Publisher/Studio/Brand: Dorling Kindersley Ltd
Author/Director/Artist: Ella Foote
Dimension (cm): 200x156x18 mm
Package Dimension (cm): 19x199x155 mm
Item Weight (g): 410
Package Weight (g): 410