Positively Unstoppable : The Art of Owning It

World-renowned wrestling champion turned fitness guru Diamond Dallas Page wants to transform your life. He believes that the primary reason so many of us are stuck, whether in unhappy relationships, dead-end jobs, or with self-destructive habits, is because we choose not to truly take ownership of our lives. In this straightforward and insightful book, DDP has created a 13-week fitness and nutrition program that will strip away your litany of excuses and motivate you to get honest, take action, and take ownership--and show you taking control of your pain lets you take control of your life. Combining workout principles and yoga with elements of rehabilitation, and filled with powerful stories of transformation, Own Your Life shows you how to overcome any obstacle to create a magnificent, healthy life.Author: Diamond Dallas Page,author
Contributors: Diamond Dallas Page,author
Binding: hardcover
Number Of Pages: 256
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: illustrated
Edition: Illustrated
Published/Release Date: 15 Jan 2019
Bic Classification: Exercise & workout books, Self-help & personal development, Assertiveness, motivation & self-esteem
bicCode:
Format: Hardback
Publisher/Studio/Brand: Publisher: Rodale Press Imprint: Rodale Press
Author/Director/Artist: Diamond Dallas Page
Dimension (cm): 241x161x26 mm
Package Dimension (cm): 29x241x165 mm
Item Weight (g): 505
Package Weight (g): 499