Yoga through Tarot Cards : 50 embodied practices inspired by the major & minor arcana

Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings. Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness and meditation. Over 50 cards, discover a posture, breath practice, meditation or spiritual teaching for each of the Major and Minor Arcana cards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book. Including adaptations for more physical postures to make them more accessible to your body’s needs, embody tarot through cards such as: ● The Magician: Warrior 1 Pose ● Temperance: Alternate Nostril Breathing ● Death: Corpse Pose ● The World: Mountain Pose ● Six of Wands: Yoga Squat ● Nine and Ten of Cups: Victorious Breath ● Five of Swords: Boat Pose and Non-Violence ● Four, Five and Six of Pentacles: Non-Stealing and Non-Attachment ● The Queens: Butterfly Pose Guided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in. Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.Author: Crossley, Sarah Rose,illustrator,Thomas, Lou,author
Contributors: Crossley, Sarah Rose,illustrator,Thomas, Lou,author
Binding: misc_supplies
Number Of Pages: 64
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Edition: 1
Published/Release Date: 26 Sep 2024
Bic Classification: Exercise & workout books, Tarot, Chakras, auras & spiritual energy
bicCode:
Format: Kit
Publisher/Studio/Brand: Publisher: Quarto Publishing PLC Imprint: Leaping Hare Press
Author/Director/Artist: Lou Thomas
Dimension (cm): 150x110x4 mm
Package Dimension (cm): 31x164x124 mm
Item Weight (g): 466
Package Weight (g): 468